Monday, 17 December 2012

New bragging rights? | FemFusion Fitness

Recently, I passed the tests required to become a:

Certified Healthy Foot Practitioner

and a

I am thrilled to be able to add these endorsements to my resume, and hopefully they will help YOU feel even more confident about my skills and knowledge-base if you follow my YouTube videos or attend my FemFusion group fitness classes.

Just a bit about my new certifications:?

I received my Healthy Foot Practitioner? training through the Restorative?Exercise Institute. The training involves a thorough education of foot?mechanics, how foot function affects whole-body health, and the role of?footwear on foot health and foot pain. If you live in my local area (Kaiserslautern, Germany), watch for a special workshop about these very issues coming up in January or February, 2013!

I received my perinatal fitness training through the Healthy Moms? Advanced Perinatal Fitness?Instructor Training Course. The training includes in-depth education about the physiology and special fitness needs surrounding pregnancy, including pre-conception, pregnancy, and postpartum.

My perinatal fitness training reinforced the importance of exercise and a healthy lifestyle during AND BEFORE pregnancy. Later this week I?ll be posting about pre-conceptual fitness for those of you who may be considering pregnancy in the near future.?

Source: http://femfusionfitness.com/2012/12/new-bragging-rights/

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