Friday, 8 June 2012

Resistance Bands- Superset ? Dropset ? HIIT Cardio ...



Superset, Dropset, Tabata, High Intensity Interval Training, HIIT H.I.I.T Workouts, Cardio Exercises and more. Join Heather?s workout Monday, Tuesday, Wednesday and Friday to change your body!

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Enviga

The Enviga program is rated 1/5 Enviga Review: Background The people at Coca-Cola and Nestle have brought dieters a drink called Enviga, which is available in three flavors, Green Tea, Berry and Pomegranate. Enviga is meant to increase one's overall metabolism. While Enviga contains only five calories, its ingredients have been shown to burn more [...]

Chronic constipation: 5 simple ways

Chronic constipation is generally the cause for great discomfort on a daily basis for months on end. An individual suffering from this problem will also experience extreme bloating and/or abdominal gas along with acute or dull abdominal pain. In order to get rid of chronic constipation, a person needs to make a few simple lifestyle [...]

The biggest mistakes you?ll see in the gym

The following is a light hearted look at the 15 years I have spent in a gym environment. It is basically a look at some of the things that amuse me and also some of the mistakes that I see people making on a regular basis. I am sure that many people can relate to [...]

Boost memory from foods

It is not rare to find yourself trying hard to remember something. People often suffer from the inability to concentrate and may even find their minds wandering even after trying hard to focus on an object. A mental fog may often eclipse a person?s real ability to process thoughts and memories, rendering both physical action [...]

100 Yr Old Bodybuilder & Former Mr.Universe

100 Yr Old Bodybuilder & Former Mr.Universe?s Biggest Regret: Never Having Met Arnold Schwarzenegger A FORMER Mr Universe who has just turned 100 says happiness and a life without tensions are the key to his longevity. Manohar Aich, who is 150cm tall, overcame many hurdles, including grinding poverty and a stint in prison, to achieve [...]

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